Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, December 7, 2022
Time: 19:19
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 180 Avg / 398 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 133 Avg / 148 Max

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