Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, December 7, 2022
Time: 26:22
Distance: 6.31 Miles
Laps: 4.2
Calories: 211
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 113 Avg / 284 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 145 Avg / 189 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:58
1.50 mi in 6:00
1.50 mi in 5:46
0.31 mi in 2:36