Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, December 8, 2022
Time: 31:50
Distance: 7.25 Miles
Laps: 1.0
Calories: 260
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 118 Avg / 295 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 101 Avg / 129 Max

Laps

6.98 mi in 30:00
0.27 mi in 1:50