Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Clark
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, December 8, 2022
Time: 20:03
Distance: 6.23 Miles
Laps: 1.2
Calories: 264
Speed (MPH): 18.6 Avg / 22.3 Max
Power (Watts): 202 Avg / 354 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 120 Avg / 152 Max

Laps

5.00 mi in 15:48
1.23 mi in 4:15