Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Saturday, December 10, 2022
Time: 46:26
Distance: 10.11 Miles
Laps: 3.0
Calories: 343
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 109 Avg / 193 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

3.37 mi in 17:11
3.37 mi in 14:35
3.37 mi in 14:40