Apple Grinder 7.00 mi

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Lap Details

Rider: D M
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Saturday, December 10, 2022
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 161 Avg / 565 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 162 Avg / 239 Max

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