Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Saturday, December 10, 2022
Time: 17:15
Distance: 5.08 Miles
Laps: 1.5
Calories: 233
Speed (MPH): 17.7 Avg / 26.3 Max
Power (Watts): 208 Avg / 440 Max
Cadence (RPM): 71 Avg / 106 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

3.37 mi in 11:15
1.71 mi in 6:00