Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, December 12, 2022
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 16.1 Avg / 18.3 Max
Power (Watts): 130 Avg / 216 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:33