Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, December 12, 2022
Time: 41:36
Distance: 5.43 Miles
Completed:
Calories: 164
Speed (MPH): 7.8 Avg / 15.0 Max
Power (Watts): 45 Avg / 153 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 98 Avg / 118 Max

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