Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ak 10
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, December 12, 2022
Time: 47:02
Distance: 10.37 Miles
Laps: 3.1
Calories: 355
Speed (MPH): 13.2 Avg / 19.7 Max
Power (Watts): 111 Avg / 187 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 95 Avg / 136 Max

Laps

3.37 mi in 15:49
3.37 mi in 14:08
3.37 mi in 14:16
0.26 mi in 2:49