Ravens Roost 7.22 mi

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Lap Details

Rider: Grady O'Brian
Team: Lisbon Fitness Room (Lisbon, NY)
Date: Monday, December 12, 2022
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 14.9 Avg / 33.2 Max
Power (Watts): 155 Avg / 512 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 182 Avg / 205 Max

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