Ravens Roost 7.22 mi

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Lap Details

Rider: Cliff Christian
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 12, 2022
Time: 35:06
Distance: 7.22 Miles
Completed:
Calories: 268
Speed (MPH): 12.3 Avg / 25.6 Max
Power (Watts): 107 Avg / 224 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 97 Avg / 126 Max

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