Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mike Ostrich
Team: Carroll Rec Center (Carroll, IA)
Date: Monday, December 12, 2022
Time: 1:05:47
Distance: 18.3 Miles
Completed:
Calories: 842
Speed (MPH): 16.7 Avg / 29.6 Max
Power (Watts): 204 Avg / 590 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 138 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.