Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Warren
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, December 12, 2022
Time: 22:11
Distance: 6.01 Miles
Completed:
Calories: 252
Speed (MPH): 16.3 Avg / 28.6 Max
Power (Watts): 177 Avg / 469 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 128 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.