Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, December 12, 2022
Time: 21:48
Distance: 6.98 Miles
Completed:
Calories: 340
Speed (MPH): 19.2 Avg / 23.2 Max
Power (Watts): 241 Avg / 538 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 127 Avg / 155 Max

Ghost

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