Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, December 13, 2022
Time: 16:43
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 186 Avg / 310 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 95 Avg / 154 Max

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