| Rider: | Mike Joynes |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Tuesday, December 13, 2022 |
| Time: | 4:30 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 65 |
| Speed (MPH): | 20.0 Avg / 26.5 Max |
| Power (Watts): | 229 Avg / 451 Max |
| Cadence (RPM): | 81 Avg / 106 Max |
| Heartrate (BPM): | 165 Avg / 236 Max |
Personal Best
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