Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, December 13, 2022
Time: 39:57
Distance: 7.22 Miles
Completed:
Calories: 264
Speed (MPH): 10.8 Avg / 23.5 Max
Power (Watts): 86 Avg / 185 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 122 Avg / 201 Max

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