Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, December 13, 2022
Time: 28:19
Distance: 7.14 Miles
Laps: 2.1
Calories: 262
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 133 Avg / 176 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 143 Avg / 176 Max

Laps

3.37 mi in 13:10
3.37 mi in 13:03
0.40 mi in 2:06