Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John E
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Wednesday, December 14, 2022
Time: 30:52
Distance: 6.37 Miles
Laps: 6.4
Calories: 211
Speed (MPH): 12.4 Avg / 20.0 Max
Power (Watts): 96 Avg / 225 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 81 Avg / 127 Max

Laps

1.00 mi in 3:26
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 5:05
0.37 mi in 2:54