Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Tandy (Tulsa, OK)
Date: Thursday, December 15, 2022
Time: 1:11:41
Distance: 7.69 Miles
Laps: 1.5
Calories: 235
Speed (MPH): 6.4 Avg / 14.6 Max
Power (Watts): 30 Avg / 159 Max
Cadence (RPM): 35 Avg / 57 Max
Heartrate (BPM): 106 Avg / 177 Max

Laps

5.00 mi in 42:34
2.69 mi in 29:07