Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Thursday, December 15, 2022
Time: 30:10
Distance: 8.50 Miles
Laps: 8.5
Calories: 315
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 153 Avg / 349 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:18
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:29
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:24
0.50 mi in 3:17