Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sarah Walrath
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, December 16, 2022
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 21.2 Max
Power (Watts): 153 Avg / 406 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 86 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.