Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, December 16, 2022
Time: 29:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 276
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 129 Avg / 222 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 135 Avg / 217 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:57
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:24