Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 16, 2022
Time: 25:37
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 97 Avg / 177 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 93 Avg / 124 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:13
1.00 mi in 4:06