Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Lenthall
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Friday, December 16, 2022
Time: 14:47
Distance: 4.26 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 17.3 Avg / 27.4 Max
Power (Watts): 208 Avg / 494 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

4.01 mi in 12:29
0.25 mi in 2:18