Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ray Hamilton
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, December 16, 2022
Time: 1:01:14
Distance: 7.61 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 7.5 Avg / 15.6 Max
Power (Watts): 40 Avg / 111 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

6.98 mi in 55:55
0.63 mi in 5:19