Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, December 16, 2022
Time: 22:42
Distance: 3.54 Miles
Laps: 3.5
Calories: 79
Speed (MPH): 9.4 Avg / 10.6 Max
Power (Watts): 40 Avg / 78 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:10
1.00 mi in 6:34
0.54 mi in 3:32