Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, December 17, 2022
Time: 30:44
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.8 Avg / 14.0 Max
Power (Watts): 50 Avg / 127 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 105 Avg / 114 Max

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