Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sal Dominello
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, December 17, 2022
Time: 30:04
Distance: 7.78 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.5 Avg / 24.0 Max
Power (Watts): 156 Avg / 420 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 137 Avg / 166 Max

Laps

6.98 mi in 26:34
0.80 mi in 3:30