Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, December 17, 2022
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 139 Avg / 328 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 126 Avg / 154 Max

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