Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, December 18, 2022
Time: 28:22
Distance: 8.38 Miles
Completed:
Calories: 377
Speed (MPH): 17.7 Avg / 30.6 Max
Power (Watts): 197 Avg / 491 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 143 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.