Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Lack
Team: Clinton Home (Cllinton, MA)
Date: Monday, December 19, 2022
Time: 46:48
Distance: 10.38 Miles
Laps: 10.4
Calories: 369
Speed (MPH): 13.3 Avg / 21.9 Max
Power (Watts): 112 Avg / 283 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 116 Avg / 235 Max

Laps

1.00 mi in 5:38
1.00 mi in 4:59
1.00 mi in 3:39
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 4:20
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:55
0.38 mi in 2:55