Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, December 19, 2022
Time: 20:32
Distance: 5.68 Miles
Laps: 1.0
Calories: 232
Speed (MPH): 16.6 Avg / 24.2 Max
Power (Watts): 173 Avg / 481 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

0.25 mi in 1:17
5.43 mi in 19:15