Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Mitchell
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Monday, December 19, 2022
Time: 5:05
Distance: 1.37 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 16.2 Avg / 16.6 Max
Power (Watts): 130 Avg / 178 Max
Cadence (RPM): 55 Avg / 58 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 3:43
0.37 mi in 1:22