Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Trey Cordle
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Monday, December 19, 2022
Time: 19:19
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 97 Avg / 252 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 149 Avg / 165 Max

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