Coastal Run 3.30 mi

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Lap Details

Rider: Seth Ward
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, December 21, 2022
Time: 14:30
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 110 Avg / 269 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 100 Avg / 111 Max

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