Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, December 21, 2022
Time: 20:14
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 124 Avg / 343 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 119 Avg / 131 Max

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