Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Sweeney
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 21, 2022
Time: 20:09
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 66 Avg / 98 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 59 Avg / 159 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:03
1.00 mi in 4:57
1.00 mi in 5:16

Personal Best

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