Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, December 21, 2022
Time: 46:41
Distance: 11.26 Miles
Laps: 11.3
Calories: 351
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 105 Avg / 156 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 110 Avg / 125 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:29
0.26 mi in 1:14