Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Black
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, December 21, 2022
Time: 21:37
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 116 Avg / 294 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 129 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.