Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ballard Smith
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, December 22, 2022
Time: 10:21
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.5 Avg / 24.0 Max
Power (Watts): 234 Avg / 365 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 136 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.