Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike McMullen
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, December 22, 2022
Time: 28:14
Distance: 7.30 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 151 Avg / 371 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

6.98 mi in 26:40
0.32 mi in 1:34