Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 22, 2022
Time: 19:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 69
Speed (MPH): 9.4 Avg / 12.5 Max
Power (Watts): 43 Avg / 74 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 125 Avg / 156 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:27
1.00 mi in 6:21