Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Denise Bainter
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 23, 2022
Time: 18:33
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.0 Avg / 21.0 Max
Power (Watts): 108 Avg / 268 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 138 Avg / 187 Max

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