Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Jones
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, December 23, 2022
Time: 17:09
Distance: 4.51 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 169 Avg / 279 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

3.37 mi in 11:43
1.14 mi in 5:26