Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, December 24, 2022
Time: 41:24
Distance: 12.51 Miles
Laps: 3.1
Calories: 567
Speed (MPH): 18.1 Avg / 26.1 Max
Power (Watts): 209 Avg / 398 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 148 Avg / 229 Max

Laps

4.01 mi in 13:18
4.01 mi in 13:12
4.01 mi in 13:01
0.48 mi in 1:53