Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Max Knouse
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, December 26, 2022
Time: 40:01
Distance: 5.43 Miles
Completed:
Calories: 163
Speed (MPH): 8.1 Avg / 17.6 Max
Power (Watts): 48 Avg / 232 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 91 Avg / 109 Max

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