Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kenneth Knick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, December 26, 2022
Time: 31:49
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 14.8 Avg / 29.7 Max
Power (Watts): 177 Avg / 515 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

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