Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Emmons
Team: Healthtrax Fitness and Wellness - Enfield (Enfield, CT)
Date: Monday, December 26, 2022
Time: 46:25
Distance: 10.29 Miles
Laps: 10.3
Calories: 337
Speed (MPH): 13.3 Avg / 16.5 Max
Power (Watts): 98 Avg / 149 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 30 Avg / 116 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:15
0.29 mi in 4:09